Peak Performance Health
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  • PPH Blog
  • Fitness/Health Programs
  • Brand Recommendations
  • Health Articles
  • Brand & Product Links
Peak Performance Health
  • Home
  • PPH Blog
  • Fitness/Health Programs
  • Brand Recommendations
  • Health Articles
  • Brand & Product Links

Who are we?

PeakPerformanceHealth.net was developed by 2 nurses with 22 combined years of experience helping others improve their current state of health and well-being. 


After over 2 decades of experience in acute care, treating patients using allopathic treatment methods, we chose to expand our understanding and dove deeper into the world of naturoptathic health. We aim to use this understanding to offer education and guidance to those seeking to prevent illness, and improve their overall health and physical fitness.

How Can we Help?

Identifying Health Needs

We are always open to providing a free consultation to help you identify ways you can elevate your health to the next level. We meet you where you are at and offer free advise to help you get to where you want to be.

Helping fix your gut health

We can help develop strategies or offer programs that can help optimize your gut health. Optimizing gut health is a major strategy in promoting peak physical health. Positive gut health will lead to better immune system function, easier weight reduction, less stress, better sleep, more energy, and of course, better digestion.

Helping you optimize physical fitness and performance

We can offer recommendations and guided fitness programs to help you stay active and see results. We have a number of goal-based, video-guided workout programs that are free of charge for registered customers (no purchase necessary), or you could follow along with our weekly workout schedule on social media.

Educate on health topics

Check out our health and wellness blogs, or scroll through our health articles page to learn more about different health and wellness topics.

Peak Performance Health Blog

our Recommended fitness and health programs

Free Guided exercise program

XS Fitness Program

What is the XS Fitness Program?

The XS Fitness Program is a free resource for registered customers to access instructor guided 6-8 week fitness programs. There are a list of programs to choose from to help you meet your specific fitness needs and that meet you at your current fitness level.


There is no purchase required to access the XS Fitness Program. However, you must be registered as a customer, which is free of charge.


Check out our XS Fitness Program page to see more details on the programs available.

Begin 30 Holistic Wellness Program

Holistic Health Approach

How can the Begin 30 program help?

Many people struggle with low energy, poor digestion, and inconsistent wellness routines—but they don’t know where to start. The Nutrilite™ Begin 30 Program offers a simple, guided 30-day solution to reset your health from the inside out. Centered on gut health, this program combines targeted supplements, daily routines, and digital tools to support digestion, energy, hydration, activity, and mindfulness. It’s a holistic approach to feeling your best—one day at a time. 

Where do I start?

Contact us below to set up a free consultation

Fill out the contact form below an we will be in touch to set up a telephone consultation. During this consultation, our goal is to identify your needs and to get you the resources to need to reach your peak!

Contact us here

Complete the form below to get set up with a free consultation

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